By Akindotun Merino Most people find that they wish they had more time in a day. It is important to learn how to organize our lives...
The World Health Organisation (WHO) has given the latest COVID-19 variant identified in South Africa, the Greek name ‘Omicron’, and labelled it a variant of concern...
By Akindotun Merino In order to be the most productive that you can be, you must create the appropriate environment. This module will give you some...
Nigeria has been certified by the World Health Organisation (WHO) for the production of vaccines. The Director-General of the National Agency for Food and Drugs Administration...
By Akindotun Merino Anxiety is not something we can ‘will away’ and it will not go away simply by ignoring the problem. You can only distract...
By Akindotun Merino We have all experienced work-related stress at one time or the other. Different occupations have their stressful elements. Even if it’s the job...
By Akindotun Merino If you are one of the few people that do not suffer from some sort of anxiety, then chances are you know someone...
The World Health Organization (WHO), Regional Director Dr Matshidiso Moeti has urged a yearly screening For high blood pressure, blood sugar, others to check stroke. Moeti...
By Akindotun Merino An anxiety trigger is something that sets off our feelings of anxiety. Sometimes recognizing the trigger is not so easy, since a trigger...
By Ohio State University Study in animals suggests omega-3 supplement may reduce effects. Four weeks on a diet of highly processed food led to a strong...
